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ACSM's Foundations of Strength Training and Conditioning 1 Har/Psc Edition

Product code : 1489311362

by American College of Sports Medicine (Author), Nicholas Ratamess Jr. PhD CSCS*D FNSCA (Editor)

$10.00
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    ACSM's Foundations of Strength Training and Conditioning 1 Har/Psc Edition

    by American College of Sports Medicine (Author), Nicholas Ratamess Jr. PhD CSCS*D FNSCA (Editor)
    Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. ACSM's Foundations of Strength Training and Conditioning is divided into four parts: Foundations, Physiological Responses and Adaptations, Strength Training and Conditioning Program Design, and Assessment. 
    Product details
    • Format: Kindle Edition
    • File Size: 23 MB
    • Print Length: 514 pages
    • Publisher: Lippincott Williams & Wilkins Education / Medical; 1 edition (2011)
    • Language: English.
      Type : PDF 
       
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